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Day: May 3, 2022

Decoding the Ideal Body Fat Percentage for Men and Women
Fitness

Decoding the Ideal Body Fat Percentage for Men and Women

May 3, 202214 min read

https://www.healthifyme.com/blog/decoding-the-ideal-body-fat-percentage-for-men-and-women/

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Cumin: A Remedy For Weight Loss
Fitness

Cumin: A Remedy For Weight Loss

May 3, 202213 min read

https://www.healthifyme.com/blog/cumin-for-weight-loss/

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Walking, Jogging, Running: Expert Advice and Progression Plans
Fitness

Walking, Jogging, Running: Expert Advice and Progression Plans

May 3, 20225 min read

https://www.runtastic.com/blog/en/go-from-walking-to-running-with-these-expert-tips/

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World Asthma Day: Uncover the Facts to Breathe Better
Fitness

World Asthma Day: Uncover the Facts to Breathe Better

May 3, 20227 min read

https://www.healthifyme.com/blog/world-asthma-day/

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Eid – The feeling and beyond
Fitness

Eid – The feeling and beyond

May 3, 20227 min read

https://www.healthifyme.com/blog/eid-the-feeling-and-beyond/

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Grid Posts News

Fitness

10 Best HIIT Cardio Workout for Weight Loss

June 26, 20228 min read
If you want to quickly shed weight, HIIT cardio workouts can help you. High-Intensity Interval…
Fitness

Amla – Benefits, Nutrition, Uses and Recipes

June 26, 20228 min read
It has eight times more vitamin C than an orange, twice the antioxidant power of…
Fitness

Foods for Healthy Bones: The Ultimate Expert Guide

June 26, 202216 min read
Bones and skeletons form the integral structure of the human body. Our bones provide structural…
Fitness

Wasabi: Your go-to vegetable

June 26, 202210 min read
Wasabi, also called Japanese horseradish, is a cruciferous vegetable that rises inherently along streambeds in…
Fitness

Hard Day For Upper and Lower Body

June 25, 20223 min read
I try to work out hard twice a week for the upper and lower body.…
Fitness

Potential Side Effects of Excess Green Tea Consumption

June 25, 202214 min read
It is a common belief that green tea is one of the healthiest drinks. Several…
Fitness

Weight Loss Drinks – Homemade Drinks for Weight Loss Fast

June 25, 202213 min read
Unnecessary weight gain is an increasingly common problem in the present day and age. This…
Fitness

Everything You Need to Know About French Dressing

June 25, 202212 min read
French dressing has been a classic salad accompaniment since its introduction to the Americans in…
Fitness

Pesto: Nutritional Profile, Benefits, Storage, and More

June 25, 202211 min read
Pesto originated from Genoa, Italy, and has its roots in ancient Rome. The word “Pesto”…
Fitness

Pre-diabetes – Symptoms, Causes, and Prevention

June 25, 20221 min read
Overview Prediabetes is a risk factor for developing diabetes. This condition is diagnosed through glucose…
Fitness

Blueberry – Benefits, Nutrition, and Side Effects

June 24, 202214 min read
Behold the king of the berries, deliciously sweet and packed with an acidic punch, a…
Fitness

What is Millets – Types, Benefits and Recipes

June 24, 202211 min read
Millets are a powerhouse of nutrients. They have reclaimed their space in the kitchen of…
Fitness

Suffering from Blood Pressure? We Recommend You Follow the Dash Diet

June 24, 20229 min read
If you are suffering from hypertension, chances are you’ve already heard of the DASH diet.…
Fitness

Here’s Everything You Should Know About Duck Sauce

June 24, 202211 min read
If this is the first time you hear about duck sauce, don’t worry, it is…
Fitness

Nutmeg: How You Can Benefit From the Spice?

June 24, 202213 min read
Nutmeg is a seed cultivated from a tropical evergreen tree commonly found in Indonesia. This…
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