I took my recumbent on the Coyote Creek trail a few miles, then got stopped where the trail crosses a ford and was flooded out. So this ended up being an out-and-back. Today was “hard day” for legs so on the way back I did some intervals and on-bike strength training (hill repeats in a high gear). It was an enjoyable workout on a nice day.
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January 15, 2022January 14, 2022
